Today Allison Bottke is here to talk about her new book, Setting Boundaries with Your Adult Children. This book addresses a very critical area and I encourage anyone dealing with difficulty to get a copy of this book. If you've been looking for encouragement and wisdom to stop an enabling pattern with your adult child, this is the book to have.
Allison shares her own story in this book and the journey she took to S.A.N.I.T.Y.
I have one copy of this groundbreaking book to give away. If you are a struggling parent or know someone dealing with this situation, please leave a comment for the book drawing.
The book comes out of your own personal experience with your son. Please tell us about that.
For years I really thought I was helping my son. I wanted him to have the things I never had growing up. I love my son, and I didn’t want him to hurt—but sometimes pain is a natural result of the choices we make. For a long time I didn’t understand the part I was playing in the ongoing drama that had become my son’s life—I didn’t understand that I didn’t have to live in constant chaos and crisis because of his choices. When I chose to stop the insanity and start living a life of hope and healing my life changed. It’s a feeling I want other struggling parents and grandparents to experience. I want other parents to know that change is possible when we choose to stop the destructive cycle of enabling. And we can stop it. I know, because I’ve done it.
Why do you think so many parents struggle with enabling their adult children?
We don’t understand the difference between helping and enabling, that one heals and the other hurts. We don’t realize that we handicap our adult children when we don’t allow them to experience the consequences of their actions.
You say there are two separate yet intrinsically combined things going on when we look at the pathology of enabling our adult children, what are those two things?
#1. We have the issue of the dysfunctional child himself—the product of our enabling. Most often, we are dealing with adult children who have no concept of healthy boundaries as they pertain to their parents and grandparents. Many are dealing with addictions to alcohol, drugs, sex, pornography, gambling, and more. Some of these children are involved in illegal activity, while others have been in and out of jail numerous times. Some are abusive to us. Some have jobs while others do not, most have extreme financial challenges. Others are still living at home, and some have even moved their spouse or “significant other” into their parents’ home with them. Many have been in and out of treatment centers, most often at the urging (and cost) of their parents. While we cannot change the behavior of our adult children, we can change how we respond to their actions and to their choices. We can, and must, begin to establish healthy boundaries and rules.
#2. Then, we have the issue of our own personal health and growth (or lack thereof.) For many of us, we have spent years taking care of, bailing out, coming to the rescue, making excuses for, crying over, praying for, and otherwise focusing an unhealthy amount of time and attention on this adult child, that we have neglected our own mental, emotional, spiritual, and physical health. Many of us have neglected other family members as well, as the adult child has taken so much of our energy. Some of us are now experiencing severe financial ramifications from having enabled our adult child. Others are finding their marriage falling apart as tempers flair and situations spiral out of control. What is it inside us that makes us respond in such a way—that makes us enable our adult children?
What are some things that parents can do to break the cycle of enabling?
Follow the six steps to S.A.N.I.T.Y.: Stop blaming yourself and stop the flow of money. Stop continually rescuing your adult children from one mess after another. Assemble a support group of other parents in the same situation. Nip excuses in the bud. Implement rules and boundaries. Trust your instincts. Yield everything to God, because you’re not in control. These six things can start a parent on the road to S.A.N.I.T.Y. in an insane situation that is spinning out of control. However, a key issue in breaking the cycle of enabling is to understand whose problem it really is.
What is the ultimate goal of Setting Boundaries?
While recognizing and identifying enabling issues must come before positive change can be made, it is the eventual peace and healing parents will feel as they gain power in their own lives that is the goal of this book. It’s a tough love book for coping with dysfunctional adult children, as well as getting our own lives back on track, Setting Boundaries with Your Adult Children empowers families by offering hope and healing through six S.A.N.I.T.Y. steps. I walk parents through a six step program to regaining control in their home, and in their life.
Tell us about the S.A.N.I.T.Y. Support Group Network you founded. How can people get involved?
The “A” step in S.A.N.I.T.Y. is to ASSEMBLE a support group. This is a vital component in being able to look at our situations more objectively. We have developed a powerful Companion Study Guide that can be read individually or in a group setting. This Companion Study Guide contains all the information you need to conduct a S.A.N.I.T.Y. Support group in your neighborhood or community. Visit our web site here to find out more: http://www.sanitysupport.com/blogtourguests.htm.
The S.A.N.I.T.Y. Support Group Network is a powerful resource to help parents and grandparents who have challenging adult children gain S.A.N.I.T.Y. in a world spinning out of control. During the years I spent as an enabling parent there were no support groups available for me as a parent in pain. Although it’s a tremendously successful program, AA wasn’t quite right for me, and I attended a few Alanon meetings, but the kind of empowering strength I needed for my situation wasn’t available. I needed to hear from others who had walked in my shoes—I needed to hear what they were doing that worked. I needed people around me who would lovingly hold me accountable to my own choices as I experienced the journey of parenting and enabling a dysfunctional adult child. I needed an action plan to help me make changes in my life.
I knew beyond a shadow of a doubt as I was writing Setting Boundaries with Your Adult Child that a vital part of the outreach would be the development of an international support group network based on the six S.A.N.I.T.Y. steps I had developed.
We need a resource that can help us to set appropriate boundaries and get some S.A.N.I.TY. in our households, as well as assuring us that we are walking in God’s will. Following the steps outlined in Setting Boundaries with Your Adult Child is a start in addressing this issue. Attending, and/or facilitating a S.A.N.I.T.Y. Support Group in your community is the next vital step in gaining hope as you walk the often painful path to healing.
You say that enabling our children is “a nationwide epidemic with catastrophic consequences.” What has led you to believe this?
There is clearly an epidemic of major proportion plaguing our nation today. This has become obvious to me as I travel the country sharing my God Allows U-Turns testimony and outreach. Seldom does a week go by when I am not approached by someone in deep pain concerning their adult child. It’s not just audience members in conflict with this troubling issue, but fellow authors, speakers and entertainers, some quite well known, who are living in the throes of familial discord concerning out-of-control adult children. It’s happening all over the country to people from all walks of life.
I encourage your readers to tell me what they think about Setting Boundaries with Your Adult Children. I really do want to hear reader feedback. They can reach me at: SettingBoundaries@SanitySupport.com. Please be sure to visit our web site at http://www.sanitysupport.com/blogtourguests.htm where they will find additional resources for helping them on their road to S.A.N.I.T.Y. Remember to tell a friend in need and help save a life!